Desk-based workers

Being seated for long periods, your body adjusts through bad habits and seated postural changes.

This can cause  discomfort and pain.

Sports massage therapy uses specific manual therapy techniques tailored to each individual. 

Massage Aims: 

 

- Reducing pain 

- Reducing stiffness

- Reducing anxiety and stress

- Increasing muscle relaxation

- Reducing reoccurring flare ups

07392 110801

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